With our world has been toasted upside down by the Covid-19 virus, the questions about what is the most important thing in our life has come cross to most people’s mind.
Health, health !!! Turn out to be the most wanted thing for 2020-Christmas for all ages.
- Taking time off work for much relaxing life pace
- moving into somewhere no where for greeny fresh living spaces
- Eating less unhealthy fast food
- Quite bad life habits such as late sleep, short of sleep, binge drinking or earring, smoking etc
- More outdoor exercises if can, give heart and lungs a big pump up
- This list goes on and on
While I find readjust the living space within oneself is much more effective towards health. Mindful peace, kind heard and inner strength are the keys.
Acupuncture could realign our life force activities within its channels in order to help us achieve this health start from inside out.